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Program management involves orchestrating several inter-related projects. Often times a program grows out of a large project. While reflecting upon a wonderful weekend of running with close friends and over 3,000 other friends, covering a distance of 78 miles in teams of six to eight, it dawned on me – that event was a perfect, […]
July 31, 2009 by Dave Kohrell
The following article from WebMD helps and encourages anyone beginning an exercise program or anyone who’s been in their program for years. Sore muscles will occur – call it the acute pain of overcoming inertia. I was thinking of this very topic during a 20 mile run today – which was relatively pain free. There […]
October 19, 2012 by Dave Kohrell
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