Browsing All posts tagged under »running«

Program Management gets real in the Market to Market 2012

October 19, 2012 by

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Program management involves orchestrating several inter-related projects.  Often times a program grows out of a large project. While reflecting upon a wonderful weekend of running with close friends and over 3,000 other friends, covering a distance of 78 miles in teams of six to eight, it dawned on me – that event was a perfect, […]

Exercise – Brain Connection: Soreness and Pain

July 31, 2009 by

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The following article from WebMD helps and encourages anyone beginning an exercise program or anyone who’s been in their program for years.  Sore muscles will occur – call it the acute pain of overcoming inertia.  I was thinking of this very topic during a 20 mile run today – which was relatively pain free.  There […]